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- Rana
Pescatrice con Piselli
- (Monkfish with Green Peas)
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Ingredients:
7 oz. tomatoes
1 & 1/4 lbs. unshelled green peas
1 small onion, thinly sliced
4 monkfish fillets, 6 oz. each
2 tbs. virgin olive oil
1 1/2 oz. butter
Salt & pepper
2 tbs. white flour
1/2 oz. parsley
Directions:
Scald, peel, seed and cut the tomatoes.
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- Shell the green peas.
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- Sauté the onion in a saucepan with 2 tbs virgin oil till tender but not browned. Add tomatoes and green peas.
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- Season with salt and pepper and cook over very low heat for 25 minutes. Remove from heat and keep warm.
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- Dust the monkfish fillets with flour. Fry in butter till lightly brown on both sides. Get rid of excess fat with paper towels.
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- Add fish to the prepared sauce with peas. Cook for 10 more minutes over very low heat, turning the fish only once.
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- Add the chopped parsley and serve hot.
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